I think most of us started to consume caffeine right when we were young. When we were young, we drink coke or other soft drinks. Those already give us the kick to keep on consuming it. When we get older and started to work, coffee comes into our life. Some of us even get to know coffee earlier when being a book worm in order to get a better job, better life. No matter what, caffeine has becomes part of our life anywhere, any time. At some point caffeine helps get through life. Coffee helps to complete our work and soft drinks help to keep kids happy and sit still.
Still caffeine is considered as a stimulant drug. Over consuming is not a good idea. Here’s a chart that I stumble upon that might help you to control coffee or soft drink consumption.
P/S: I never knew that September 29th is National Coffee day. I suppose we could celebrate that day by having 1 extra cup of coffee. It should be fine doing it once a year.
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