I love coffee. Sometimes when I’m rushing my assignment, I can go until 4~5 cup of coffee a day. I suppose that might be a bit too much coffee for a day but I just can’t stop myself. When I’m busy, I just don’t count how much coffee I had. By the time I realize and start counting, I’m already at my 4thcup of coffee. So whenever I see an article discussing about the benefits of drinking coffee, I’ll read it, repost it and discuss about it. It’s a way to make me feel better for having too much coffee. Here’s a blog post title
“5 health reasons to not quit coffee” from Yahoo Shine. Oh I love my coffee.
Below are 5 of the reasons listed:
- It protects your heart.
- It diverts diabetes.
- Your liver loves it.
- It boosts your brain power.
- It helps your headaches.
Especially for the last two reasons which boosts brain power and reduces headaches, I kind of had lots of experience about it. For the other three reasons, I suppose there is no way to feel it directly. Well, at least I won’t be worry too much for drinking too much coffee.
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